April 08 - June 12, 2024
Age Strong, Age Well! with Lori Nowicki, ACE
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Are you an active 50+ individual? Then this is a class designed for you. Strengthen your muscles and improve your endurance, coordination, balance, flexibility and mobility. This class works on all the things to help keep you active and strong; plus a lot of laughs along the way. All equipment provided. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Sub-Activities
Age and Gender
Ages 50-255 · Co-Ed