April 15 - May 22, 2024
Light Fitness with Taylor Williams, GFI
Cedar Lane Park West Area • 5081 Cedar Lane Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
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Description
Enjoy a light 55-minute workout to start your day and enhance flexibility. Participants improve muscle movement, making it easier to execute a wide range of motion. This class includes low impact aerobics, stretching, muscle toning, and activities aimed at improving overall health. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Location
Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area
Instructor
Taylor Williams
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Light Fitness with Taylor Williams, GFI
$89.00