August 05 - 28, 2024
Senior Fit
Colleyville Senior Center • 2512 Glade Road Colleyville, TX 76034 Organized by Colleyville Parks and Recreation DepartmentAbout this event
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Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, balance, and range of movement and activities for daily living. Bring your hand-held weights and a mat. A chair is available if needed for seated or standing support. Don't forget your water bottle!
Activity Age
Active Adult 50 plus
Location
COMMUNITY ROOM A at Colleyville Senior Center
Prerequisites
Senior Center Membership
or Senior Center Membership
Instructor
Theresa Vella
Age and Gender
Ages 50-255 · Co-Ed