April 06 - 27, 2024
Gentle Beginning Yoga (Pre-natal friendly)
CITY OF CLAREMONT • 1700 DANBURY RD Claremont, CA 91711 Organized by CITY OF CLAREMONT
Registration closed.
About this event
Description
In this monthly series, we will take some time to stretch and strengthen the body to create balance. We will also rest the body and relax the nervous system through restorative postures which are gentle poses held for a longer period of time. The focus will be on the breath as we move and hold poses. We will end class with a short relaxing, meditation practice. Join us for a quiet and introspective exploration of yoga. *No class 4/20.Activity Secondary Category
Adult
Location
300 W. Foothill Blvd Claremont, California 91711
Instructor
Tracy Brennan
Age and Gender
Ages 15-99 · Co-Ed