January 08 - April 26, 2024
Senior Chair Exercise
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, April 26, 2024.
Mild cardio both standing and sitting; stretching for limberness; weight (or not) for strength and endurance; balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate. Regular attendance is not required. *No Class 1/15 & 2/19
Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Jean S. Aigner
When
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Age and Gender
Ages 55-100 · Co-Ed