May 31, 2025
Boot Camp Burn - Strength, Cardio & Core
Deep Creek Community Center • 2901 Margaret Booker Drive Chesapeake, VA 23323 Organized by Chesapeake Parks, Recreation and TourismAbout this event
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Description
Power up your workout with Boot Camp Burn, a dynamic, moderate to high-intensity class designed to build strength, improve endurance, and sculpt your core. This circuit-style session blends resistance training, cardiovascular bursts, and core-focused moves to deliver a full-body challenge.
You’ll rotate through strength stations using dumbbells, kettlebells, and bodyweight exercises, push your limits with heart-pumping cardio drills, and engage your core with targeted ab work—all designed to maximize results and keep you moving. Whether you’re a beginner or a seasoned athlete, modifications ensure everyone can work at their own pace.
Please wear comfortable athletic clothing, sneakers and bring a water bottle. Get ready to sweat, push, and power through—this class will leave you feeling strong, energized, and unstoppable!
Location
Deep Creek Community Center
Instructor
Lina Rush
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Boot Camp Burn - Strength, Cardio & Core
$10.00