ELRC: Women's Strength Training Class
Elon Recreation Center 11401 Ardrey Kell Road Charlotte, NC 28227 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Looking for a new routine to add to your fitness regimen? This program will stimulate, strengthen and increase endurance amongst all muscle groups. In addition, strength training will help maintain bone destiny, reduce and or slow down osteoporosis.
When
April 03 - May 29, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday