January 02 - December 31, 2024
MDRC: HIIT 2024
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but this session is over. The last session end day was Dec 17, 2024 6:45 PM
A full body workout that combines short bursts of intense exercises, followed by short recovery. HIIT is designed to improve athletic capacity, conditioning, strength, and endurance. *Intensity Level: Moderate-High Remember to bring water and a small towel!
When
January 02 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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