April 01 - 29, 2024
RSPA: Senior Fitness With Boxing/ April
Revolution Park Sports Academy • 1225 Remount Road Charlotte, NC 28208 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This fitness and wellness program is designed for older adults who are seeking a more active and healthier lifestyle. The class focus is strength, flexibility, mobility and cardio. We use weights, resistance bands, boxing elements and various exercise equipment. Exercises can be modified to individual fitness levels.
Age Category
vii. Senior (Ages 55+)
Instructor
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach
Age and Gender
Ages 55-100 · Co-Ed