April 10 - May 01, 2024
RPSA: Small Group Training for County Employees April '24
Revolution Park Sports Academy • 1225 Remount Road Charlotte, NC 28208 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, May 1, 2024.
County employees will participate in a small group training fitness class at a recreation center that may include cardio, bodyweight, weight train, and recovery sessions each week. Each training session will demonstrate proper exercise technique, increase strength, improve flexibility, and develop power. All levels are welcome because it will be a self paced group training fitness class.
Age Category
vi. Adult (Ages 18+)
Location
Fitness Center
Instructor
Recreation Staff
Age and Gender
Ages 19-75 · Co-Ed