May 07 - 30, 2024
MDRC: WaterBarre Water Aerobics (May 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This challenging workout will get your heart rate up as you tone and tighten the entire body. Utilizing the side of the pool like a ballet barre, this class incorporates isometric movements, resistance trainings, and cardio while still being low impact on the bones and joints.Intensity Level: Medium IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
MDRC: WaterBarre Water Aerobics (May 2024)
$24.00