MDRC: SilverSneaker Splash Water Aerobics (April 2024)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
Shallow-water exercise for all skill levels to increase strength and cardiovascular endurance.Intensity Level: Low IntensityWater Depth: Shallow WaterAge Category
vii. Senior (Ages 55+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Scott Reynolds