April 01 - 29, 2024
MDRC: AquaBox Water Aerobics (April 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 29, 2024.
Aqua Box is a high intensity class that focuses on a cardio intensive workout as well as a full range of movement. If you are looking for a tough workout, this is it! The water provides a low impact environment to ease the joints, while providing resistance for a full body workout.Intensity Level: High IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed