May 30, 2024
MCAC:HIIT (5/30/2024)
Mecklenburg County Aquatic Center • 800 East Martin Luther King Jr. Boulevard Charlotte, NC 28202 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
In this 30-minute high intensity interval training session, intervals of high intensity exercise will be followed by short periods of rest. This full-body workout will give you a quick and effective workout that will help build muscle, strength and endurance.Intensity Level: High Intensity
Age Category
vi. Adult (Ages 18+)
Location
MCAC - MP Room (Concessions) at Mecklenburg County Aquatic Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed
Location
Mecklenburg County Aquatic Center
800 East Martin Luther King Jr. Boulevard Charlotte, NC 28202Sessions
MCAC:HIIT (5/30/2024)
$5.00