April 30, 2024
MCAC:HIIT (4/30/2024)
Mecklenburg County Aquatic Center • 800 East Martin Luther King Jr. Boulevard Charlotte, NC 28202 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.
In this 30-minute high intensity interval training session, intervals of high intensity exercise will be followed by short periods of rest. This full-body workout will give you a quick and effective workout that will help build muscle, strength and endurance.Intensity Level: High Intensity
Age Category
vi. Adult (Ages 18+)
Location
MCAC - MP Room (Concessions) at Mecklenburg County Aquatic Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed
Location
Mecklenburg County Aquatic Center
800 East Martin Luther King Jr. Boulevard Charlotte, NC 28202