Enerchi (TaiChi/Qigong) Virtual Class
Tumbleweed Recreation Center 745 E Germann Rd Chandler, AZ 85286 Organized by City of Chandler Parks and RecreationAbout this event
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Description
Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.
ATTENTION: THIS IS A VIRTUAL CLASS PLEASE SIGNUP FOR YOUR VIRTUAL ACCOUNT AT: https://live.televeda.com/signup
If you have not registered click on register a new account. Otherwise click on I have already registered.
Password - SilverSneakers123
ATTENTION: THIS IS A VIRTUAL CLASS PLEASE SIGNUP FOR YOUR VIRTUAL ACCOUNT AT: https://live.televeda.com/signupIf you have not registered click on register a new account. Otherwise click on I have already registered.
Activity Category
Wellness & Fitness
Instructor
Betsy Dyson