July 09 - 30, 2024
Weight Training 101
Tumbleweed Recreation Center • 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and Recreation
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About this event
Description
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Kick up your fitness routine a notch with strength training. This beginner class teaches you proper form and how to use your own body weight and tools like dumbbells, free weight and resistance bands, to build muscle mass, strength and endurance. Guided by a Certified and expereinced Personal Trainer who will help you develop a personalized workout program. Space is limited. Reserve your spot today.
Class held upstairs in GXB
Activity Category
Wellness & Fitness
Location
TRC Exercise Studio B at Tumbleweed Recreation Center
Instructor
Thomas Curry
Age and Gender
Ages 18-255 · Co-Ed