August 03 - 24, 2024
TRX Cardio Strength Core
Tumbleweed Recreation Center • 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and Recreation
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About this event
Description
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Get suspended with TRC's newest full-body workout - TRX. The all-in-one-motion combines strength and flexibility using your own body weight from different angles to engage muscle groups. Whether you're a TRX-pert or novice to suspension training, this workout is intended to be done as a circuit moving from cardio exercise to body weight leverage training exercise.
Class held upstairs in GXB
Activity Category
Wellness & Fitness
Location
TRC Exercise Studio B at Tumbleweed Recreation Center
Instructor
Roberta Kagno
Age and Gender
Ages 18-255 · Co-Ed