May 07 - 28, 2024
Active Adults Brains and Balance Training
Tumbleweed Recreation Center • 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and RecreationAbout this event
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Description
Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking.
Class held upstairs in GXB
Activity Category
Wellness & Fitness
Location
TRC Exercise Studio B at Tumbleweed Recreation Center
Instructor
Susan Moore
Age and Gender
Ages 55-255 · Co-Ed