Gentle Yoga - Summer
Stuart Community Center 415 Franklin Street Carlisle, PA 17013 Organized by Carlisle Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, September 10, 2024.
Do stress and anxiety affect your ability to relax and unwind? Are you simply looking for a nourishing and restorative yoga practice?This 6-week session incorporates yoga basics with guided imagery to encourage deep relaxation, mindfulness, and gentle healing. This class is open to everybody, no experience necessary!
Please note: The Tuesday 8/13 date is cancelled and will be held on Monday, 8/12. Make-up 9/17
Activity Other Category
Adults
Location
MP4 at Stuart Community Center
Instructor
Ellie Stambaugh