May 01 - 31, 2024
Water Works
Richards Pool and Fitness Center • 345 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
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Description
Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!
Activity Sub-Category
Pool Programs - Adult
Location
Richards Community Pool at Richards Pool and Fitness Center
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Water Works
$85.00