June 11 - July 18, 2024
Strength & Toning -Summer
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Combine strength exercises with body-sculpting toning in the new Strength and Toning class. Use light weights while performing multifunctional sets of exercises to build muscles in your arms, legs, core, and glutes. Emphasis is also placed on balance training. Come improve your strength and get sweaty with your friends. Weights provided. Bring a mat for floor work.
Bring a mat or towel to class.
Activity Sub-Category
Adult
Location
CC Activity Room
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Strength & Toning -Summer
$110.00