March 04 - April 25, 2024
Deep Water Workout (6 drop-in classes each week)
Vecova • 3304 33rd Street NW Calgary, AB, Canada T2L 2A6 Organized by VECOVA
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Get a total body workout and experience the therapeutic benefits and natural resistance of the warm 33 degree Vecova pool! Deep Water Workout is for all levels of fitness and provides a mobilizing warmup, a cardiovascular workout followed by strength and flexibility activities. Modifications of all movements are provided to take special consideration of any injuries and limitations you may have or to add more challenge. Floatation belts and noodles are provided, and there is space for 20 people in this workout. Please shower before entering the water.Monday (Shondel) 8:05 am - 8:50 am Tuesday (Shondel) 3:05 pm - 3:50 pmWednesday (Shondel) 8:05 am - 8:50 amThursday (Caroline) 8:05 am - 8:50 amThursday (Jody) 3:05 pm - 3:50 pmFriday (Jody) 8:05 am - 8 50 am
Age Group
Adult (18+ years)
Location
Swimming Pool
Age and Gender
Ages 18-99 · Co-Ed