June 03 - 24, 2024
Women on Weights
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This class will focus on improving joint mobility, building strength and improving posture. Participants will learn new lifting techniques to improve their overall strength for everyday life!
Age
All Ages
Location
Northshore Y - Free Weight Room at Northshore YMCA
Age and Gender
Ages 14-99 · Females Only