March 26 - May 23, 2024
Yoga Event - Yoga
West Boca Community High School • 12811 Glades Road Boca Raton, FL 33498 Organized by SDPBC | Adult and Community EducationAbout this event
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Description
Join us for this five week session that is beginner-friendly, but also support an on-going hatha practice. Nancy Jo bring over 20 years of experiences and will meet you where you are!. This practice is good for those who have not practiced in a while, or for those who face physical challenges. Teaching in pranayama (breathing) and meditation support the physical practice. Our philosophy is, "Do what you can and let the rest go".
Location
WBCHS - Class Room 6102 at West Boca Community High School
Age and Gender
Co-Ed
Location
Sessions
Yoga
$120.00