Gentle Yoga for Active Adults - Monday
Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda Dunes, CA 92203 Organized by Desert Recreation DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 22, 2024.
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.
$16 Drop-in fee.
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
$16 Drop-In fee.Activity Age Group
Adult
Location
Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center
Instructor
Renate Bodden