May 07 - 28, 2024
Yoga - Yin
Bellevue Family YMCA • 14230 Bel-Red Rd Bellevue, WA 98007 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
Yin Yoga targets muscular tissue, ligaments, bones and joints that may not be normally exercised in a more active yoga practice. This class typically focuses on the connective tissues of the hips, pelvis and lower spine. Students remain in postures anywhere from one to five minutes or more. Ideal for all yoga levels.
Age
All Ages
Location
Bellevue Y - Fitness Studio 2 at Bellevue Family YMCA
Age and Gender
Ages 14-99 · Co-Ed