May 07 - 28, 2024
AOA - Chair Yoga
Bellevue Family YMCA • 14230 Bel-Red Rd Bellevue, WA 98007 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for those with mobility and balance challenges - all postures are done standing near or seated in a chair.
Age
Adult
Location
Bellevue Y - Gym at Bellevue Family YMCA
Age and Gender
Ages 14-99 · Co-Ed