April 04 - 25, 2024
Strength and Conditioning
Bellevue Family YMCA • 14230 Bel-Red Rd Bellevue, WA 98007 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 25, 2024.
This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.
Age
All Ages
Location
Bellevue Y - Cycle Studio at Bellevue Family YMCA
Age and Gender
Ages 14-255 · Co-Ed