Baseball Arm Injury Guide

How to avoid and remedy youth baseball arm injuries.

Should Little Leaguers Throw Curveballs?

Should Little Leaguers Throw Curveballs?

Active Expert Matt Daily tackles the whole youth baseball curve debate--and what pitch he would advise young hurlers to throw.

Coach?s Guide to Tracking Pitch Counts

Coach's Guide to Tracking Pitch Counts

Mandatory pitch counts have changed Little League baseball forever. Here's an insider's look on how they work and what you can do to stay in compliance.

Little League Tries Strong-Arm Tactics

Little League Tries Strong-Arm Tactics

With the rise in elbow injuries to youth pitchers, Little League has implemented a strict pitch count based on age. But will this improve things? Is it enforceable?

Youth Baseball Tips for Developing Arm Strength

Youth Baseball Tips for Developing Arm Strength

Whether you're throwing out base runners in Fenway Park or turning a 6-4-3 double play at a local Little League park, developing arm strength is a vital part of any player's repertoire.

Little League Regulates Pitch Counts

Little League Regulates Pitch Counts

The youth baseball organization has adopted a pitch-count rule to help save youngsters' arms.

Avoiding Youth Baseball Shoulder Injuries

Avoiding Youth Baseball Shoulder Injuries

Sadly, youth shoulder-related injuries (and surgeries) have increased three-fold over the last decade. This number is certainly alarming and a cause for concern.

Little League Baseball and Elbow Injuries

Little League Baseball and Elbow Injuries

Dr.'s relief pitch: More Little Leaguers have big elbow, shoulder pain, as do many older boys, but it doesn't have to happen.

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