Yogilates® - Hybrid
EBERBACH CULTURAL ARTS BLDG • 1220 S. FOREST ANN ARBOR, MI 48104 Organized by Ann Arbor Public School SystemAbout this event
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Description
Grades: 12th - Adult. Level 1 - 4. Yogilates® combines movements inspired by yoga and Pilates providing the strength of a weight workout and the calm of a yoga class. You get a full body workout that tones and strengthens the core, stretches the body, and improves balance and flexibility. Yogilates gives a more balanced and complete workout than other types of fitness classes. With regular practice participants will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Yogilates® stimulates and enriches the mind, body, and spirit and is appropriate for people of all ages. This class will be offered simultaneously in person and virtually through Zoom. Please have your own mat and water bottle for this class. Instructor: Michele Wilkins, Certified Yogilates instructor. 8 classes. Class on 4/24/24 will be a pre-recorded video. There is no class on 5/1/24.
To learn more about Yogilates and see what your class will look like, check out this promo video: Yogilates
Class on 4/24 will be in a video format. There is no class on 5/1/24. The makeup will be 6/12/24 the last day.
Rec & Ed classes follow AAPS COVID & Health Guidance.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy
Grades
12th Grade - Adult
Location
CULTURAL ARTS BLDG D (Dance) at EBERBACH CULTURAL ARTS BLDG
meets at ON-LINE COURSE on Apr 24, 2024
Instructor
Michele Wilkins