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June 23 - August 18, 2024

Yoga Flow & Restorative - Hybrid

EBERBACH CULTURAL ARTS BLDG • 1220 S. FOREST ANN ARBORMI  48104 Organized by Ann Arbor Public School System
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Description

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Grades: 10th - Adult. Level 2 - 5. Unwind after a long day. Balance your whole body, calm your mind, and lift your spirit with this mind-body practice done to soothing music. Flowing poses improve stamina, strength, flexibility, balance, and body alignment. Restorative poses promote flexibility and mindfulness. The Yoga Flow and Restorative class is a hybrid and will be offered simultaneously in person and virtually through Zoom. Please have a yoga mat and water bottle to enjoy this class. Practice barefoot. Instructor: Chelsea Cendrowski, RYT 200, over 10 years experience. 8 classes.
No class 7/7. (8/25/24 reserved for makeup).


No class 7/7.
Rec & Ed classes follow AAPS COVID & Health Guidance.
To participate in the online/virtual format you will need access to the internet via a computer, tablet, or smartphone. Your device will need a built in camera/microphone or a webcam if you'd like to communicate directly with the instructor.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

10th Grade - Adult

Location

CULTURAL ARTS BLDG D (Dance) at EBERBACH CULTURAL ARTS BLDG

Instructor

Chelsea Cendrowski

When

June 23 - August 18, 2024

6:00 PM to 7:15 PM

Sunday

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Age and Gender

Co-Ed

Location

EBERBACH CULTURAL ARTS BLDG

1220 S. FOREST ANN ARBORMI  48104

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