Therapeutic Yoga - Hybrid
EBERBACH CULTURAL ARTS BLDG • 1220 S. FOREST ANN ARBOR, MI 48104 Organized by Ann Arbor Public School SystemAbout this event
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Description
Adult. Level 1 - 2. Start your journey toward better health and wellness! If you are recovering or living with an illness or injury, this soothing practice is for you. Experience restorative yoga poses, breath-work and guided meditation. You must be able to get down and up from the floor. NOTE: Each class session will also have a Zoom option available, in case you need to participate from home. Please have your own mat, blanket, and water bottle to enjoy this class! Instructor: Carl Gunderson, CYI., over 10 years experience. 8 classes. (6/6 reserved for makeup class).
Rec & Ed classes follow AAPS COVID & Health Guidance.
To participate in the online/virtual format you will need access to the internet via a computer, tablet, or smartphone. Your device will need a built in camera/microphone or a webcam if you'd like to communicate directly with the instructor.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy
Grades
Adult
Location
CULTURAL ARTS BLDG D (Dance) at EBERBACH CULTURAL ARTS BLDG
Instructor
Carl Gunderson