April 24, 2024
NP - Wellness Wednesdays: Somatic Self Care
NP ROSE BARN • 10280 Pearce Mill Road Allison Park, PA 15101 Organized by Allegheny County Parks
This event has ended.
About this event
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Explore the benefits of using SOMATIC PRACTICES; mediation, movement, breathwork, and energy healing to tap into your body's own knowing how to heal. During this time together we will explore how we can bring ourselves back into the body, listen to its messages, and give attention and care to those messages.
Age Category
Adult
Location
NP ROSE BARN at North Park
Age and Gender
Ages 18-255 · Co-Ed