May 08, 2024
Mindfulness and Meditation Workshop For Actors
LTA - Classroom • 600 Wolfe Street Alexandria, VA 22314 Organized by The Little Theatre of AlexandriaAbout this event
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--Instructor: Christion Ty Edwards--This workshop will provide actors with tools and techniques to find groundedness in their work and their lives. As actors, we are constantly in action. While acting is the art of doing, meditation is the art of non-doing. We need both to pursue our work with balance, harmony, clarity, focus, and inner peace. We will do this through meditation practices, breathwork, presence, and mindfulness techniques.
Age and Gender
Ages 18-100
Location
Sessions
Price
$40.00
Media
1 Photos and Videos