Yoga/Zumba Combo w/Kesha Bowers (March)
Kent County Community Center • 11041 Worton Road P.O. Box 67 Worton, MD 21678 Organized by County Commissioners of Kent County, MDAbout this event
Description
This program is closed to further registration.
Yoga increases your body strength, improves flexibility, weight reduction, improves circulatory health, toning of your muscles, expands your self-awareness, calms your mind, teaches you to meditate, increases energy and protects your body from injury. Zumba incorporates interval training-alternating fast and slow rhythms. Zumba is a total-body cardio and aerobic workout, which provides a calorie-burning dance fitness party!
You may register online then submit payment in-person or by mail within (3) days of online registration, but no less that (3) days from the program start date. Payment is required online if registering less than (3) days from the start date.Yoga increases your body strength, improves flexibility, weight reduction, improves circulatory health, toning of your muscles, expands your self-awareness, calms your mind, teaches you to meditate, increases energy and protects your body from injury. Zumba is a total-body cardio and aerobic workout, which provides a calorie-burning dance fitness party!
Program Sub-Category
Adult
Location
Gymnasium A at Kent County Community Center
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meets at Meeting Room on Mar 10, 2022
meets at Meeting Room on Mar 15, 2022
meets at Meeting Room on Mar 17, 2022
meets at Meeting Room on Mar 22, 2022
meets at Meeting Room on Mar 24, 2022
meets at Meeting Room on Mar 29, 2022
meets at Meeting Room on Mar 31, 2022
Prerequisites
Access Card