May 19, 2024
Functional Fitness Hiking
Kishwaukee Headwaters Conservation Area • 2600 South Dean Street Woodstock, IL 60098 Organized by McHenry County Conservation District
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Let's focus on fitness! Join us on a guided fitness hike with a professional coach that incorporates functional fitness movements along the way. This class is great for those wanting to work out and get fit in the outdoors. Emphasis is placed on proper technique, pacing, and fueling the body during the hike. No equipment needed but do bring water to hydrate. Wear clothing that allows for movement.
Registration is required.
Age Category
Just for Adults
Location
Kishwaukee Headwaters Shelter at Kishwaukee Headwaters Conservation Area
Instructor
Valerie Mulvenna
Age and Gender
Ages 14-255 · Co-Ed