Ashtanga Fundamentals
Pan Am Pool 25 Poseidon Bay Winnipeg, MB, Canada R3M 3E4 Organized by City of WinnipegAbout this event
Description
This yoga flow class teaches basic alignment and breath work. It helps you build stamina, strength, and flexibility. The class is for all levels and gives detailed instruction in the Ashtanga method.
Please bring your own yoga mat. No class May 20, 2024.
Secondary Category
Adult Fitness
Location
PAP - Multi-Purpose Room at Pan Am Pool
Instructor
To Be Determined