April 08 - June 17, 2024
Pound
Pan Am Pool • 25 Poseidon Bay Winnipeg, MB, Canada R3M 3E4 Organized by City of WinnipegAbout this event
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Description
Pound is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometric and isometric poses.
No class Monday May 20.
Secondary Category
Adult Fitness
Location
PAP - Aerobics Room - Main Floor at Pan Am Pool
Instructor
Sherri Clarke
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Pound
C$79.00