May 08, 2024
Mov'n with Muscle - Drop-in
St. James Assiniboia Centennial Pool • 644 Parkdale St. Winnipeg, MB, Canada R2Y 0X4 Organized by City of Winnipeg
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, May 8, 2024.
A great class to keep the body moving and strong! This workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low-impact movements. It can be adapted to any fitness level, any body ailments such as osteoporosis or arthritis and can even be done in a chair! So what's stopping you? Let's move to get strong!
All participants must check in at the front desk upon entry to facility.
Secondary Category
St. James Assiniboia Centennial
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
To Be Determined
Age and Gender
Ages 13-255 · Co-Ed