July 05 - August 09, 2024
Firm & Flex
Peguis Trail Health & Fitness Centre • 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
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Description
This class is essential as flexibility is one of the first components to decline with age. The goal of the program is to encourage daily active living and help prevent future sprains and strains.
Drop-ins are welcome.
Indoor runners required, no sandals, or no winter boots.
Secondary Category
Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Firm & Flex
C$40.00