event logo
March 25 - May 22, 2024

Aerobics, Tai Chi for Better Balance

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Organized by Winfield Recreation Commission

About this event


Tai Chi is an effective means of improving balance, functional limitations and muscle strength, which refuses the risk of falling. Tai Chi is a low-impact dance-like exercise that can be modified to meet the individual participant's needs and can be done in almost any location. It also helps to build confidence from the fear of falling, which is commonly found in older adults.


Aerobics Room at Thornton Rec Center - Gymnasium


March 25 - May 22, 2024

9:30 AM to 10:00 AM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 18-99 · Co-Ed


Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156

View Map

Show More Show Less


Aerobics, Tai Chi for Better Balance


More events from this organizer