March 12 - April 30, 2024
Soul Flow Yoga Session II
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of Wilsonville
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.
Experience a 60min mindful and engaging movement with Soul Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.
$10 Drop In
Location
Multi Purpose & Sun Room at Wilsonville Community Center
Instructor
City Staff
Age and Gender
Ages 13-100 · Co-Ed