April 03 - May 29, 2024
Pilates Sculpt & Stretch
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of Wilsonville
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, May 29, 2024.
Pilates Sculpt & Stretch begins with standing warm-up balance work followed by 35 minutes on the floor for continued focus on core and back sculpting. Improve overall strength in the whole body with a slower flow, incorporating all body parts, finishing with restorative stretching. Relaxing, encouraging atmosphere suitable for all fitness levels! Bring a yoga mat and water.
Location
Wilsonville Community Center - Multipurpose Room
Instructor
Jules Moody
Age and Gender
Ages 13-100 · Co-Ed