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January 04 - May 30, 2024

Advanced Aerobics - 2024

Wichita Falls Recreation Center • 600 11th Street Wichita FallsTX  76301 Organized by City of Wichita Falls
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About this event


Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.



January 04 - May 30, 2024

5:30 PM to 6:30 PM

Monday, Thursday

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Age and Gender

Ages 16-255 · Co-Ed


Wichita Falls Recreation Center

600 11th Street Wichita FallsTX  76301

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