June 12 - August 14, 2024
BeWellWeHo, The Mindfulness Series - VIRTUAL
City of West Hollywood 8300 Santa Monica Blvd West Hollywood, CA 90069 Organized by City of West Hollywood
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About this event
Description
The City of West Hollywood’s Aging in Place, Aging in Community Strategic Plan launched the “Be Well WeHo” to promote wellness at any age. As part of this initiative, the Mindfulness Series is designed to support mental and physical health. The Mindfulness Series meets virtually via Zoom on the second Wednesday of each month at 3:30 pm. For any technical registration issues related to the workshop (ActiveNet), please contact our recreation staff at recreation@weho.org.Participants must have a smartphone, tablet, or computer with internet access to join the workshop via the Zoom app. After registration, you will receive an email containing the Zoom link. Please ensure you have writing materials for exercises and note-taking. Active participation in group exercises is highly encouraged.
About the Instructor:Maggie Thomas is a Licensed Clinical Social Worker and has a private therapy practice. She is also a Reiki Master and Shamanic Practitioner.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed