Forever Fit For Life- Active Summer 2024
Wellington Recreation Commission 202 South Jefferson Ave Wellington, KS 67152 Organized by Wellington Recreation CommissionAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, August 30, 2024.
FOREVER FIT FOR LIFE; MORE ACTIVE This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more. We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout.
Mondays, Wednesdays and Fridays Location: Studio A Time: 9:00-10:00 am Instructor: Judy Nusbaum, CT