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November 01 - December 13, 2023

Gentle Aerobic Dance (W)

Village Center • 333 South Madison Street WaunakeeWI  53597 Organized by Village Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 13, 2023.

Choreographed easy, gentle dance routines for age-appropriate cardio complete with pre-warm-up, post-cool-down, and gentle toning exercises on mat. Class begins with 15 minutes gentle warm-up/stretching followed by gentle dance routines ending with cool down routine(s). Class closes with 15 minutes gentle toning exercises/stretches.

Location

Vil. Ctr: Studio at Village Center

Instructor

Denise Bussman

When

November 01 - December 13, 2023

11:15 AM to 12:15 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Village Center

333 South Madison Street WaunakeeWI  53597

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