Practical Living Yoga (WS22 #2)
Community Center 600 North Main Street Wauconda, IL 60084 Organized by Wauconda Park DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 31, 2022.
A traditional Yoga practice to enhance the mind/body awareness. Increase strength, flexibility, balance, proper breathing, and stress reduction. Discover the benefits of Yoga in a healing, noncompetitive and relaxing class environment. All are welcome, no previous experience needed. Wear comfortable attire and bring a mat.
Age Category
Adult
Location
Room B at Community Center
Room A at Community Center
Instructor
Barb Spietz