Chair Yoga
Community Center 445 East Gay Street WARRENSBURG, MO 64093 Organized by CITY OF WARRENSBURGAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us at the Community Center (660-747-7178 or 445 E. Gay Street) during regular business hours for registration information.
A gentle form of yoga that adapts yoga positions and poses through creative use of a yoga chair. Poses are done seated on the chair or the chair is used for support during standing poses, forward, and backward bends, side extensions, balancing, and leg and arm stretches. Chair Yoga is suitable for all ages, fitness levels, and physical conditions. This class is included with your WPR All-Access Membership.
Age Category
Adult
Location
WCC Multi-Purpose Room BC at Community Center
Instructor
Pat Cook